Beet and strawberry smoothie

Name: Beet and strawberry smoothie Recipe
Prep time: 15 min
Yield: 4
Ingredients: Beetroot- 1med, peeled and cubed; Strawberries- 10-12, washed and hulled; Flax seed powder- 1tbsp; Strawberry or plain yogurt- 1 cup; Milk- 1 cup; Sugar- 3-4 tbsp; 

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Serves
4

Prep
15 min

An antioxidant and anti-inflammatory packed drink that is sure to impress your loved ones. Do not let the beets mislead you from making this delicious drink. Try taking a sip from this drink and you will be happy you did!!

Ingredients

Beetroot- 1med, peeled and cubed

Strawberries- 10-12, washed and hulled

Flax seed powder- 1tbsp

Strawberry or plain yogurt- 1 cup

Milk- 1 cup

Sugar- 3-4 tbsp

Directions

Cook the diced beets in a little water till soft and cool completely.

In a blender, combine the cooked beets, strawberries, flax seed powder, yogurt and milk and blend until smooth.

Garnish with sliced strawberries and serve immediately.

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