> Beet and strawberry smoothie
An antioxidant and anti-inflammatory packed drink that is sure to impress your loved ones. Do not let the beets mislead you from making this delicious drink. Try taking a sip from this drink and you will be happy you did!!
Beetroot- 1med, peeled and cubed
Strawberries- 10-12, washed and hulled
Flax seed powder- 1tbsp
Strawberry or plain yogurt- 1 cup
Milk- 1 cup
Sugar- 3-4 tbsp
- Cook the diced beets in a little water till soft and cool completely.
- In a blender, combine the cooked beets, strawberries, flax seed powder, yogurt and milk and blend until smooth.
- Garnish with sliced strawberries and serve immediately.
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