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Prudent Produce Recipe
Featured Recipe of the Week
Thai Kale Salad
Serving size: 1 salad Calories: 528 Fat: 26g Saturated...
Serves 1
Beet Salad
This refreshing salad is the perfect side dish as summer comes to an end. It offers...
Serves 8
Stir-Fried Baby Bok Choy with Garlic
Cooks' note: Baby bok choy can be washed, dried, and halved 1 day ahead. Chill,...
Serves 8
Vegetable Stock
Don't bother peeling the onions, their skins add a nice, rich brown color to this...
Spring Minestrone with Kale and Pasta
Serves 4
Pico de Gallo
Sheet-Pan Chicken Fajitas
You might think fajitas are too fussy for a weeknight, but this easy, foolproof version...
Serves 4
Southern-Style Collard Greens
Crispy bacon, sautéed onion, ham, and garlic perfect these Southern-Style...
Baby Bok Choy Stir Fry
Serves 8
Easy Collard Greens
Easy southern collards the whole family will enjoy. Seasoning measurements are approximated;...
Serves 8
Sausage and Kale Soup Recipe
This is my family’s absolute favorite soup, and I can have it on the table...
Serves 15
Italian Wedding Soup
This soup has grown extremely popular outside of Italy, but you might be surprised...
Serves 6
Garlic Brussels Sprouts with Crispy...
Serves 6
Baked Rosemary Beet Chips
serving size: 1/3 of the recipe Calories: 84 Fat: 4g Saturated...
Serves 3
Butternut Squash Risotto
Offered by Ms Suzanne M in Urbandale. Her and a friend made this and said it...
Serves 4
Roasted Cauliflower & Potato Curry Soup
1
Serves 8
Simple Sauteed Mustard Greens
Favorite and simple!
Serves 6
Creamy Garlic Mashed Potatoes
Serves 10
Garlic Broccoli
Serves 8
Artichoke Potato Bacon Salad
Serves 9
5 ingredients detox smoothie
erving size: 1 smoothie Calories: 181 Fat: 1.6g Saturated...
Serves 2
Baked Acorn Squash with Brown Sugar...
Serves 2
Curried Butternut Squash and Pear Soup
Serves 8
Sweet Potato Unstuffing
1
Healthier version of your favorite stuffing. Looks and tastes delicious!
Serves 8
Stuffed Bell Peppers
The bell pepper is an excellent vessel for stuffing meat, rice, and, of course, cheese....
Serves 6
Butternut Pear Soup with Cashew Cream
Serves 4
Lamb Chops Scottadito with Charred...
Add cherry tomatoes: https://www.prudentproduce.net/shop/fruit/cherry-tomato-red-gold Add...
Simple Vegan Pizza
Serving size: 1/2 pizza Calories: 395 Fat: 13g Saturated...
Serves 2
Shaved Zucchini Salad with Parmesan...
Recipe by: Ian Knauer Offered by Heirloom Farms
Serves 4
Red Cabbage Smoothie
Like the idea of getting all the nutrition from red cabbage in a simple and tasty...
Serves 2
Charred Peppers with Parmesan
Charred Peppers with Parmesan is a simple, but deceptively wonderful side dish. Make...
CABBAGE & APPLES
This is a recipe I have been cooking for years. It's great because it can be made...
Grilled Zucchini and Squash
I love this recipe and I use it often throughout the year. The seasoning can be changed...
Serves 6
Portobello Mushroom Burgers
Serves 4
Roasted Fennel with Parmesan
Easy to make and very good!
Serves 4
Creamy Tuscan Chicken and Asparagus
Serves 6
Spectacular Fingerling Potatoes Recipe
Serves 5
Green Monster Smoothie
Serves 4
Sauteed Swiss Chard
Italians are crazy for dark leafy greens of all kinds, and Swiss chard is a particular...
Serves 8
Easy Roasted Sunchokes (Paleo “steak...
Easy oven-roasted veggie to replace the potato or starch on your dinner plate. A...
Serves 3
Quinoa Porridge Recipe
Serves 2
The Best Broccoli of Your Life
Roasted Fresh Broccoli with garlic, lemon, and Parmesan Cheese, this side dish recipe...
Serves 6
Linguine with Red Cabbage
A little bit of cheese can add a lot of flavor to a healthy recipe. Marcia...
Serves 8
Sage, Sausage and Apple Dressing
Serves 8
Honey Sweetened Orange Cranberry Sauce
Offered to us by Ms. Christi H in Des Moines, says it is yummy and natural with honey!
Sweet Potato Cranberry Pecan Stuffing
A whole new take on stuffing! This Sweet Potato Cranberry Pecan Stuffing is a little...
Serves 6
Zucchini Fries
These fries are amazingly crisp-tender and healthy! And no one would ever believe...
Serves 6
Zucchini Parmesan Crisps
Easy and taste great!
Serves 4
Eggplant Parmesan
Serves 8
Cabbage and Chickpea Salad
Serves 2
Tomato Apple Salsa
Serves 6
Grilled Sweet Potatoes
Steam and slice sweet potatoes and then give them a turn on the grill to create this...
Mango peach smoothie
Serves 2
Ginger Tea
Serves 1
Brown Beech Mushroom and Chicken...
You can’t beat a simple and quick stir fry! Serve this dish with a bowl of...
Serves 4
Creamy Brussels Sprouts Dip
Serving size: Serves 4; per serving Calories: 264 Fat: 19...
Serves 4
Creamed Spinach and Parsnips
This luscious side dish that can be prepared up to three days ahead. The duo of sweet...
Serves 12
Roasted Turnips and Mushrooms
Serves 4
Panko Baked Avocado Taco
* Nutrition information is a rough estimate for 1 of 4 servings WITHOUT any additional...
Serves 3
Easy vegan breakfast tacos
Not a tofu fan? Sub roasted sweet potatoes or leave it out. No cilantro? Sub kale....
Serves 2
Garlic Sauteed Spinach
Serves 6
Super Tuscan Burgers and Potato...
This savory and hearty meal is perfect for summer BBQs!
Serves 4
Easter Egg Radishes
Serves 4
Mashed Fava Bean Toasts
Fresh fava beans are a great addition to a spring vegetable stew or a pasta primavera....
Serves 2
Tropical Kale-Avocado Smoothie
Serves 2
Cali'Lasagna
5
Serves 4
Roasted Parsnips and Carrots
WE love easy! Yum!
Serves 4
Beet and strawberry smoothie
An antioxidant and anti-inflammatory packed drink that is sure to impress your loved...
Serves 4
One Pot Creamy Chicken Pasta
Serves 4
Vegetarian Tuscan Skillet
Serves 5
Cranberry Pecan Stuffing
Two classic Thanksgiving recipes combined!
Serves 8
Mixed berry smoothie
Serves 2
Cranberry Sauce
"A Thanksgiving classic. Originally submitted to ThanksgivingRecipe.com."
Serves 11
Celeriac Mash (Celery Root)
"An easy, delicious way to use celeriac or even make mashed potatoes a little more...
Tomatillo Salsa Verde
"This authentic Mexican salsa verde has a fabulous flavor. Use it on chicken enchiladas...
Serves 8
“LIQUID GOLD” A.K.A. DAIRY...
(PALEO, VEGAN & REFINED SUGAR FREE). Sauce is thin, not thick Offered by Jacqueline...
Orange cranberry smoothie
If you dont have cranberrys feel free to use any kind of berry!
Black Beans & Cauliflower Rice
Suppled by long-time customer Melissa P- Ankeny Says it goes well as a side-dish...
Serves 3
Endive, Orange and Date Salad
Dates have an affinity for citrus, especially oranges. Combined with peppery endive,...
Serves 4
Napa Cabbage Kimchee
Serves 1.5
Homemade Fresh Pumpkin Pie
Serves 16
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