Red Cabbage Smoothie

Ingredients

• 1 1/2 cups cold water


• 1/2 small head red cabbage, quartered and frozen (about 4” in diameter)


• 1 cup frozen blueberries


• 1 banana, frozen


• 2/3 cup low-fat vanilla yogurt

Directions

First, break up the frozen cabbage with your hands and puree with water in a high power blender. Add frozen blueberries, banana and vanilla yogurt and puree again until smooth.

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