Like the idea of getting all the nutrition from red cabbage in a simple and tasty smoothie!
- 1 1/2 cups cold water
- 1/2 small head red cabbage, quartered and frozen (about 4” in diameter)
- 1 cup frozen blueberries
- 1 banana, frozen
- 2/3 cup low-fat vanilla yogurt
First, break up the frozen cabbage with your hands and puree with water in a high power blender. Add frozen blueberries, banana and vanilla yogurt and puree again until smooth.
August 16, 2022
I made it as written. It did not taste that bad. I was afraid it would taste bad. But I was surprised and liked it. Did not know I could freeze cabbage.